In the spirit of health, charity and teamwork, we want to share this story of a LYB cycle team in the Netherlands participating in a charity event raising money for a children's hospital.

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February: Cardiovascular Disease and Heart Health

Cardiovascular disease is the most common cause of death in the world. Although this silent killer is common, it can also be prevented. Learn how you can take the necessary steps to prevent cardiovascular disease and keep your heart healthy.

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Monthly Spotlight      

Weekly Topics


Healthy Weight for a Healthy Heart

We all know that excess body wieght can cause health problems. But did you know that where your body stores excess fat can be a predictor of heart disease?




Exercise Safely for Success

Nothing will hold you back from exercising and training like an injury. Exercise safety is a must to prevent injury and increase your chances of success!